DrCarney.com Blog Tags

Health - Food - Science - Community

Calorie Density: How to Eat More, Weigh Less and Live Longer DVD

Calorie Density DVD Cover

In this enlightening and humorous talk, Jeff will show you why choosing the wrong kinds of calories is a major contributing factor to the obesity epidemic.

Continue reading
Recent Comments
Sean Carney
Indeed you are correct. I am sorry. It is a software bug. I have a ticket in with the developers. I published two bad items jus... Read More
Monday, 14 May 2018 17:26
Thomas Swanson
the post is empty?
Monday, 14 May 2018 21:49
Sean Carney
The problem has been fixed and the items are displaying now. This happened because Amazon did not directly sell this product thems... Read More
Tuesday, 15 May 2018 11:59
  319 Hits
  5 Comments

Can We Trust News Reports about Medical Studies?

Can We Trust News Reports about Medical Studies?
Controversy sells. The media is always happy to report when the conclusions of a new study fly in the face of established beliefs. But the controversy and the short-lived news stories are too fleeting to include the voices of the medical and scientific community as they meticulously review the data, the methods, the math,...
Continue reading
  2052 Hits
  0 Comments

Hoping for Health but Missing the Mark?

Hoping for Health but Missing the Mark?
"There was a party at work, but there was next to nothing I could eat except the Oreos. At least they were vegan!" I hear this sort of reasoning every day in my practice. And I totally understand it. For years, I was a tater-tot vegetarian and thought I was "healthy" because of my...
Continue reading
  5243 Hits
  0 Comments

What Does a Plant-Based Dinner Plate Look Like?

Starch-Smart® System: From Sun To Plant To Plate
"I have really been thinking about . . . how best to describe the principles of a healthy diet , and I think, plant-centered, minimally processed, calorie dilute, low SOS [salt, oil, sugar] & variety, really sums it all up," says Jeff Novick, MS, RD . But what does that look like when we...
Continue reading
  4088 Hits
  0 Comments

Dr. John McDougall Offers Label Reading Advice

Dr. John McDougall Offers Label Reading Advice
Eating a whole-food, nutrient-rich, oil-free, plant-based diet focuses on consuming foods that aren't sold in a package or have a label. As Dr. Michael Klaper likes to say " Eat food as grown !" In other words, choose food items that are as close as possible to how they are found growing in nature....
Continue reading
  2595 Hits
  0 Comments

The Effect of Different Oils on Endothelial Function

The Effect of Different Oils on Endothelial Function
Is there a "HEALTHY" oil? We've heard the term used so often that most of us believe there is such a thing. But which is it? Some tout olive oil because of its ancient Mediterranean roots. Others point to the long tradition of using soy products in Asia to prove the benefit of soybean...
Continue reading
Recent Comments
"Do all oils affect us the same way?" NO.Walnut oil is benificial.
Monday, 02 April 2018 15:10
Deborah
Ruhl, would you provide a link to some peer-reviewed research to back-up your statement please? :-)Please forgive me if my reques... Read More
Monday, 02 April 2018 16:46
Sean Carney
Hello Ruhl, Thank you for taking the time to comment on our article. I would like to invite you to apply for an account here on Dr... Read More
Monday, 02 April 2018 19:25
  20852 Hits
  9 Comments

Tips for Taking a Plant-Based Diet on the Road

Family in Car on Road Trip
Changing to a delicious, whole-food, plant-based diet is by far one of the best decisions you can make for you and your family! However, it does present some challenges, especially when taking a plant-based diet on the road. By taking the time to carefully plan your meals, you'll be prepared to eat wholesome disease-fighting...
Continue reading
  5429 Hits
  0 Comments

Coconut Oil and Magic Marketing

Coconut Oil and Magic Marketing
The Mash-up of Medical Research and Marketing We've all seen books, articles, or internet stories on the alleged "miracle" properties of coconut oil. And we've watched as coconut oil has gotten more and more dedicated shelf space at our local grocery stores. Have you ever stopped to wonder why a food product that had...
Continue reading
Recent Comments
Thank you for posting this. I have been trying to explain this to friends but they have seen so many things that say the opposite.... Read More
Monday, 24 July 2017 21:23
Sean Carney
Donna, I do hope you will share this with your friends. Even if they don't believe it now it may plant a helpful seed. Sean
Monday, 24 July 2017 21:40
Denise Rose
Today I leafed through a newly published plant-based book on making vegan cheese. The author, who is making the rounds now promoti... Read More
Tuesday, 25 July 2017 01:40
  7969 Hits
  10 Comments

Jeff Novick's Fast Food #3 - Shopping School

Jeff Novick's Fast Food #3 - Shopping School
In this "Class" you will learn how to shop smarter to improve your health and decrease your waistline! Walk with dietician Jeff Novick through the aisles of the supermarket as he instructs you how to read labels of common food items, which nutrition facts to focus on and how to know what to believe....
Continue reading
  800 Hits
  0 Comments

Jeff Novick's Fast Food #4 - Beyond the Basics

Jeff Novick's Fast Food #4 - Beyond the Basics
 If you are familiar with Jeff Novick's  Fast Food series, then you may recall that the first [installment] was Fast Food - Vol 1: The Basics  which teaches how to cook a nutritious and delicious meal in under ten minutes. In this latest DVD, Chef Jeff goes Beyond the Basics to address some questions...
Continue reading
  983 Hits
  0 Comments