DrCarney.com Blog

Blogs created by Sean Carney on his wife's web site at http://www.DrCarney.com.
1 minute reading time (155 words)

Power Foods for the Brain

Power Foods for the Brain

Who doesn’t want to be smarter? Dr. Neal Barnard’s book Power Foods for the Brain will put you on the path to a healthier higher functioning brain.

His three step plan is simple: put power foods to work, strengthen your brain, and defeat memory threats. Barnard’s book will explain which foods are best to consume and which are best to avoid for optimal brain health. He also suggests ways to keep Alzheimer’s disease and strokes at bay.

Also included in Power Foods are 75 recipes designed by chefs Christine Waltermyer and Jason Wyrick as well as games and exercises to improve your brain function, and a guide to keeping aluminum out of your diet. Power Foods for the Brain has a little bit of everything to keep your mind healthy and sharp for the rest of your days.

Neal Barnard MD Links

Neal Barnard MD  |  Wikipedia  |  VegSource  |  Twitter  |  Facebook  |  Books

Food Over Medicine

Related Posts


Comments (0)

Rated 0 out of 5 based on 0 voters
There are no comments posted here yet

Leave your comments

  1. Posting comment as a guest. Sign up or login to your account.
Rate this post:
Attachments (0 / 3)
Share Your Location