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Dr. Arnott's 24 Realistic Ways to Improve Your Health

24 Realistic Ways To Improve You rHealth

Confused about the seemingly endless new and often contradictory health information in circulation today?

How about a common-sense reality check on living well?

Tim Arnott, MD of the Lifestyle Center of America has produced this helpful book of 24 short, practical health tips based on scientific research.....

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Allen Carr's Easy Way to Stop Smoking: Revised Edition

Easy Way To Stop Smoking

Join the Millions Who Have Become Non-smokers Using Allen Carr's Easy Way Method

Allen Carr's innovative Easy Way method, which he developed after his own 100-cigarette-a-day habit nearly drove him to despair, has helped millions kick smoking without feeling anxious and deprived. 

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Allen Carr's Easy Way for Women to Stop Smoking

Easy Way For Women To Stop Smoking

A Revolutionary Approach Using Allen Carr's Easy Way Method

A variation of Allen Carr's revolutionary Easy Way (TM) system to help women quit smoking.

His method succeeds because it helps smokers eliminate the psychological craving for a cigarette even before they throw away that last pack.

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The Easy Way to Stop Drinking

The Easy Way To Stop Drinking

Carr offers a startling new view of why we drink and how we can escape the addiction

Step by step, with devastating clarity and simplicity, he applies the Easyway™ method, dispelling all the illusions that surround the subject of drinking and that can make it almost impossible to imagine a life without alcohol.

Check it out!

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